See all upcoming and past quests laid out by month.
View Calendar β
π οΈ
Athlete Tools
Trail converter, pace calculator, hydration estimator and more.
Open Tools β
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Admin Tools
Poster studio, calendar generator, registration dashboard and more.
Open Tools β
πΈ Click to upload image
π’ Upcoming Quests
Join a Quest and register your payment
New Event
April 2026
π‘ Got a quest idea?
Suggest an activity, date, and location β coaches review all ideas!
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Training Quest
Race Announcement
Past Event
Click date to create event
β‘ Admin Tools
Coach & admin utilities
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Event Manager
Create, edit, and delete quests. Published events appear instantly on the Upcoming Quests page and Announcements.
Active
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Event Poster Studio
Create Instagram-ready training posters with branding, QR codes, and custom backgrounds.
Active
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Calendar Poster Generator
Auto-generate monthly training calendar posters from scheduled events.
Coming Soon
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Event Briefing Emailer
Send pre-event reminders to confirmed registrants β what to bring, where to go, how to get there, and where to park.
Active
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Registration Dashboard
View all athlete registrations, update payment status, filter by event.
Active
π₯
Athlete Roster
See all registered accounts with training count, race interests, and contact details.
Active
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Password Reset Requests
Review and approve athlete password reset requests. Approve to let them set a new password.
Active
π¬ Event Briefing Emailer
Send pre-event reminders to confirmed registrants
Step 1 β Select Quest
Step 2 β Recipients
Step 3 β Compose Event Briefing
π§ Email Preview
π Event Manager
Create and manage quests for athletes
New Post
π
Training Event
Athletes can register & pay
π£
Race Announcement
Athletes can show interest
πΈ Click to upload image (square works best)
π· Upload GCash QR image
π· Upload Bank QR image
π£ This will appear as an announcement. Athletes can tap "Show Interest" β you'll be able to see who's interested and create a group chat.
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π Registration Dashboard
Training Registrations
AthleteEvent / SportPaymentNotes / RefStatus
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Race Announcements β Interested Athletes
AthleteRaceStatusNotes
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π₯ Athlete Roster
All registered accounts
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π Password Reset Requests
Approve or deny athlete password reset requests
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π οΈ Athlete Tools
Calculators and utilities for your training and racing
Trail β Road Distance Converter
Converts between trail and road equivalent effort using Naismith's Rule. A steep 10km trail can feel like 17km on road.
Trail β Road Equivalent
Max realistic: ~9000m (Everest base)
Max realistic: ~9000m
Road Equivalent
β
kilometers
Formula (Naismith's Rule):
Road Equivalent = trail_km + (gain_m Γ· 100 Γ 1.5) β (loss_m Γ· 100 Γ 0.5) Every 100m gain adds 1.5km effort Β· Every 100m descent reduces 0.5km effort Β· Result is always at least 0.1km
Pace Calculator
Fill any two fields β the third calculates automatically. For trail races, use the adjustment below.
πΊοΈ Trail Adjustment (optional)
Pace / km
β
Pace / mile
β
Finish Time
β
Speed (km/h)
β
Split Table (every 5km)
Hydration & Nutrition Estimator
Based on ACSM guidelines. Water, electrolytes, and carbs for your activity.
π§ Water
β
liters total
π§ Sodium
β
mg
π Magnesium
β
mg
π Carbs
β
grams total
β±οΈ Duration
β
hours
Formulas (ACSM guidelines):
Sweat rate: Z1=0.5 / Z2=0.75 / Z3=1.0 / Z4=1.25 L/hr Γ heat multiplier
Sodium: 500mg per liter of sweat Β· Magnesium: 10mg per liter of sweat
Carbs: 0g/hr for efforts under 60min Β· 30g/hr for Z1βZ2 Β· 45g/hr for Z3 Β· 60g/hr for Z4
π‘ Quest Suggestions
Review athlete ideas. Click "+ Create Quest from this" to add it to the calendar.
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π‘ Suggest a Quest
Share your idea with the coaches. They review all suggestions.